A program for high achievers ready to heal binge eating and make peace with food, without dieting, without guilt, and without trying to shrink themselves.
Food doesn't have to run your life.
You've tried every diet imaginable: weight watchers, keto, intermittent fasting, low carb, low fat....
You ate exactly like the influencers in their "What I eat in a Day" videos.
You promised yourself Monday would be different, again.
But you find yourself repeating the same things over and over again.
Standing at the counter eating something you told yourself you wouldn't.
Saying "I already ate" so you don't start eating everything on the table.
Lying in bed running through tomorrow's food rules before you've even fallen asleep.
Eating in the car so no one asks questions.
None of that is a discipline problem.
It's what happens to anyone whose body has been restricted long enough,
whether that restriction came from a diet or just the rules you carry around in your head.
If that's you, you're not broken. You're stuck in a cycle that was never about willpower to begin with.
First access and founding member pricing
before this opens anywhere else:
This isn't open to the public yet.
The waitlist gets first access and founding member pricing,
locked in before the price goes up for everyone else.
Once it opens, this list is the only place that pricing exists.
Picture a Tuesday where food takes up less room in your head.
Where a cookie is just a cookie, not a decision you'll replay all day.
Where you eat lunch without doing math first.
That's not a fantasy.
It's what happens on the other side of understanding why this cycle exists and finally having a way through it that isn't another rule.
Why should you work
with me?
I'm Carianne, a licensed therapist, Certified Body Trust Provider, and Certified Intuitive Eating Counselor. I treat binge eating because I've been there too. I've done the work and now want to help others feel more at peace around food.
This program is built from not only my own experience, but what I've watched work in session after session, not from a wellness trend.
No meal plan. No calorie counts. No weigh-ins. Just the tools that actually interrupt the cycle, at your own pace.
Who is this for?
You're high-achieving in most areas of your life, except this one
You've tried every diet and meal plan but none stuck
You're tired of food being the only thing you think about
You want real tools to use when you start to feel out of control around
You want to feel safe around food again
You may be thinking...
"I've tried things like this before and nothing stuck."
Most programs either hand you more rules or tell you to "just trust your body" with no bridge to get there. This gives you the bridge: the psychoeducation, the skills, and the live support to actually practice them.
"I don't have time for one more thing."
It's self-paced, so you move through it on your own schedule, not a live class you have to show up for at a set time.
"What if this doesn't work for me?"
This isn't generic wellness content. It's built specifically for binge eating, by someone who treats it clinically, not adapted from a program about something else.
FAQ's
Is this therapy?
No. This is an educational, self-paced program with added live group support.
What will it cost?
Pricing hasn't been announced. Waitlist members get founding pricing before the public launch.
When does it open?
Soon. Joining the waitlist is the only way to know the moment it does.
Do I need to be diagnosed with an eating disorder to join?
No. This is for anyone who feels controlled by food, whether or not you've ever put a name to it.